70% of people don't know how to manage stress effectively.

American Psychological Association (2024), The Lancet Psychiatry (2019), and University of California San Francisco (2011)

Meet your stress-management

co-pilot.

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Backed by:

Harvard

Innovation Labs

Download

01. Stress Management Coaching On the Go

By asking a few questions to understand what's bothering you in the moment, we can map out your stress landscape and personalize your experience to better support you.

02. Chronic Stress + Resilience Tracking

By understanding your stressors and how you're working through them, we can identify which areas of your life has the most impact on you and help you find ways to get better.

03. Your Rewards.

For every wellness activity you complete, you'll earn coping points that can be redeemed for exclusive rewards, making your stress management journey even more rewarding.

Unlock true personal well-being

Want to try Stressie?

Download Stressie today!

Our biggest update yet is coming soon!
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Play Store

What truly sets Stressie apart is its personalized approach. The app adapts to your specific stressors and needs, offering tailored recommendations that felt like they were designed just for me!

Marc D., Operations

Hear from people who have tried Stressie.

Stressie is more than just an app – it's a companion that's there for you whenever stress starts to creep in. The app offers a variety of tools and techniques to cope with stress that I haven't seen in other apps.

Tilley B.,

SW Engineer

Not only did Stressie empower me with effective stress management techniques, but it also gave me a renewed sense of control over my life.

Catherine L., Marketing